I’ve only been following it for about 3.5 weeks so I don’t have definitive results yet but I can say I definitely does work and I’ve already toned up a good bit. I have used it 4 days a week and did the easy level nutrition just following the portion guides. I use it in addition to LISS Cardio (e.g. walking, running, elliptical) and seems like a good combination so far. So far so good!

Choose your experience level and how many days you want to workout a week.  Im used to working out so I started at on advanced level which is 5 days a week. I’ve followed many plans and this one is a stand out! If you live the healthy/ fitness lifestyle already this program will definitely get you the desired results fast.

I have had this for less than 2 weeks and am already seeing great results. I have been doing 4 sessions a week. I also do cardio for extra fat burn. I am really happy with the results. The workouts are different each time so I don’t get used to it. When I started out I weighed 192, now I’m already down to 185. This thing really works! Is a must have for anyone who wants affordable personal trainer level workouts.

This is truly one greatest programs in existence. To say that it works is an understatement and if you have trouble getting seeing progress in the gym, this will literally be the greatest thing you have ever bought. Whether you are in good shape and trying to significantly enhance your work out, or you just want to lose fat, this thing is truly remarkable. I had to take a break from working out. This cleared all the belly thickness and got me pretty much lean in less than a month.

Great variety and progression. It kept me motivated and engaged. The workouts are both fun and challenging which made it easier to stick with and see good results since. I can say my quality of workouts have gone up. I feel great after and I think it’s worth it just on that.

At first I just felt soreness and didn’t see a big difference. I actually thought I should see results without changing my eating. Well I finally realized that this was a part of the program. Once I realized this, I started to see results. The product really does work, but it takes some work and effort on behalf of the user, to see results. Overall I am happy with the program. I can see muscle that would never have been possible otherwise.

I have to say, I’m blown away by the results. This product is a game-changer for anyone looking to get lean and get that coveted six-pack. First and foremost, the workouts are incredibly easy to follow.  The level of detail in this is top-notch. What I love most is how the workouts continue after the 6 weeks. And the results? Wow. I’ve finished the challenge and this is still my go-to in the gym. Before this I was spending hundred on training sessions. 5 stars all around!

“Impressive program! I was skeptical at first, but it’s been 6 weeks, and I’m truly amazed by the results. It’s not just about getting shredded; it’s a complete lifestyle upgrade. My self-esteem has never been higher. Thank you!”

The structure of this program is pure genius. It doesn’t just transform your body; it transforms your mindset. These workouts are a game-changer, and I can’t imagine my fitness journey without them now

As someone who struggled with consistency, this program has been a game changer. The variety in workouts keeps things interesting, and the results are the proof. I’m officially a gym bro now. lol.

What I like most about this program is how flexible it is. You can adapt it to your level and schedule. I’ll be using it longterm as I get stronger in the gym. It’s like my lil  gym bible.

The best investment in my health and physique. The simplicity and effectiveness are unmatched. It’s made staying on track a breeze. Plus, the noticeable change in my body is just the motivation I needed

I’ve tried other programs, but this one is on a different level. It’s perfect for anyone looking to shed fat and build muscle. You won’t believe the results until you experience them yourself. I’m hooked!

Thank you for giving us an all-in-one solution. The workouts are challenging but doable, and the nutrition guide is a game-changer. I’ve already recommended this program to all my friends that train.

Ok so for a long time, I was stuck in a fitness rut. Yeah I worked out regularly after work, but I just didn’t feel like I was seeing the changes I wanted. Not in a body dysmorphia kinda way. I just looked average. Maybe slightly above. But now since using shred x, I’m looking like a complete UNIT!  Yes sir, try it yourself. Just be consistent.

My girl can’t believe the change, and neither can I. It’s a true fitness revelation! It’s been about 40 days, my body has transformed dramatically. Better than any personal trainer. (cheaper too)

I’ve been following this program for 4 weeks, and it’s like I have a fitness coach by my side. It’s not only about looking better; it’s about feeling better, and I’ve achieved both. Don’t hesitate; this is the real deal

I’ve lost 12 pounds in just a month and reclaimed my confidence. The structured workouts, along with the simple but effective meal plan, make this a no-brainer.

The variety in workouts keeps things exciting. The results are beyond impressive; my six-pack is finally visible!

The guided workouts and clear instructions have improved my form and technique significantly. I love the simplicity of the meal plan.

It’s not just a fitness program; it’s a complete lifestyle overhaul. The transformation isn’t just physical; it’s mental. My self-esteem is at an all-time high, and I can’t thank this program enough for that.

Enjoyable workouts. Got abs! I’m stronger and healthier now. I’d recommend it to anyone who wants the same.

The workouts are clear and easy to follow, and the level of detail is top-notch. What’s impressive is that the results stick around after the 6 weeks. Before, I was spending loads on training sessions, but now this is my go-to in the gym. Five stars.

This program is truly one of the best out there. It’s more than effective; it’s remarkable.  In less than a month, it melted away my belly fat. I didn’t even need hours of cardio in the gym. Just 30 minutes in the gym, and the results speak for themselves.

I started this program just over 3 weeks ago, and I can already see a significant transformation. I’ve been working out 4 days a week and following the easy-level nutrition guide. Combined with some cardio, I’ve already toned up noticeably. The workouts are fun yet challenging. So far, so good!

Super fun split. Quality workouts. It’s worth it just for that post-workout feeling. 

Following the right program really does make an insane difference. Full stop. I feel like I could step on a stage and win a competition. Shred x is the cheat code.  Don’t waste more of your time fellas, just cop it. #IFYKYK

This program transformed my life! Not only did I achieve the lean body I always dreamed of, but it also gave me newfound energy and self-confidence. The structured workouts and easy-to-follow nutrition guide made all the difference.

I’ve seen various fitness programs, but this one stood out. It’s not some basic spreadsheet of exercises I’ve seen online. it’s like having a personal trainer in your pocket. And I did in fact see noticeable in just a few weeks. The flexible is a major plus, so it’s easy to stay on track.

I’ve been looking for something exactly like this for a while. I’m someone that doesn’t like guesswork, I just want to know what’s the best/most effective and how to do it. THIS is that! I go to the gym and follow my training for the day and it’s that simple. Do what it says and the results will come. 

If you workout regularly then you probably know how uninspiring it can be to follow the same routine every day. So the fact that this keeps you engaged with unique workouts every day is golden. I never felt bored or stuck in a routine. It’s like a breath of fresh air in the fitness world. I’ve never enjoyed working out this much!

Beginner friendly. Made a promise to myself to drop 30 pounds and get back healthy again. I’m happy to say so far I’m down 20 and looking and feeling good. Highly recommend.

This program exceeded my expectations. I’m impressed by the combination of science-backed workouts and straightforward nutrition. It’s a total package for anyone looking to transform their physique.

In these inflationary times, It’s perfect for anyone who wants help getting into shape but doesn’t want to spend thousands on a personal trainer or fitness coach.

I’ve tried a lot of programs that promised fast results, but this one actually delivered. The attention to detail in every aspect, from workouts to nutrition, is truly commendable. You can tell a lot of work went into its development. 

It’s efficient, effective, and accessible. The results were visible in no time. If you’re serious about getting fit, this program is a must-try.

Loving Shred X as I feel I am getting a full body workout each and every week. I also love the variety of exercises each cycle so I’m never bored of doing the same things over and over. More muscle growth is evident – I give this workout 10/10 

Easy to understand and follow program.  I’m making more progress in shorter time which has changed my time management for the better. I used to do a bro split but since I’ve switched to this it has made a huge difference.

It’s been great to follow for progressive overload but also the workouts are quick so u can use every bit of energy instead of being drained halfway through so yes I would recommend

This is a great program so far. I’m really enjoying the higher volume. Great layout, where every body part seems to be hit thoroughly. There are also some exercises I never tried before that now I’ll use forever. Definitely satisfied and would buy again

I have been mostly doing the “bro split” for at least 9 years. I wanted to push myself and try something new. So far the new split is awesome. I’m building more strength than I ever have. It is definitely taking some adjusting to but overall it is very enjoyable. Looking forward to more results.

After each workout I can feel myself making progress. At first it feels like some of the exercises are pretty simple but after a few days you realize that it is effective. Yes I would recommend. 

Im not new to lifting or diet/nutrition. But I have I been trying to get back into the gym after an extended break and looking for a well made easy to follow program to follow. I can say from my own experience this is a smart well rounded program that I have been loving! Don’t hesitate to try it for yourself.